Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Mango salmon bowl
Prep. 20min
Total 40min
4 portions
Ingredients
-
soy sauce30 g
-
white sugar10 g
-
rice wine vinegar30 g
-
sesame oil30 g
-
water1230 g
-
black sesame seeds (see Tips)1 tbsp
-
dried chilli flakes½ tsp
-
red cabbage cut into pieces120 g
-
tri-colour quinoa150 g
-
salt plus extra to season1 tsp
-
pumpkin peeled and cut into cubes (2 cm)200 g
-
ground black pepper to season
-
frozen edamame beans (see Tips)250 g
-
sashimi grade salmon cut into cubes (approx. 1 cm - see Tips)200 g
-
ripe mango cut into cubes (approx. 1 cm)1
-
avocado cut into slices1
-
spring onion/shallot cut into slices, for garnishing1
-
cashews for garnishing
Difficulty
easy
Nutrition per 1 portion
Sodium
1380 mg
Protein
27.9 g
Calories
2820.2 kJ /
671.5 kcal
Fat
37.6 g
Fiber
14.8 g
Saturated fat
6.4 g
Carbohydrates
50.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Nourishing bowls
8 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Fish with ginger lime sauce
35min
Fish tacos with Kewpie mayonnaise
1 h 30min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35min
Grilled mushrooms with avocado and parsley dressing
20min
Tom kha gai (Thai chicken coconut soup)
30min
Salmon, quinoa, feta and mixed vegetable salad
50min
Sticky Sriracha tofu bowl
45min
Soba noodle and tofu salad
35min
Grilled tofu steaks with Asian mushrooms
2 h 30min
Tuna avocado bowl
45min
Miso fish with Asian greens
24 h 45min
Quinoa with mixed greens and yoghurt dressing
35min